[rover_61eg]

Если пытаюсь прошить с образа, »

А разве такие варианты есть для 000F?

Download the Firmware Update 1. Before beginning the firmware download process, close all other programs except for your Internet browser. 2. Find the Firmware Windows Update Utility associated with your Crucial m4 SSD at: http://www.crucial.com/support/ firmware.aspx 3. Click the link for the Firmware Windows Update Utility and select Save to download the ZIP file containing the firmware update utility to your system. 4. Double-click the ZIP file to extract the files inside. Save them to your desktop. Run the Firmware Update 1. If not already done, copy the update utility file to your desktop. 2. Double-click the icon to launch the update utility.

http://www.crucial.com/support/firmware.aspx?source=web

Помниться всего лишь распаковал m4_SSD_Firmware_Update_Utility_000F zip и запустил exe.